Many paths lead to Alp A Òra
Stress in everyday life and at work, electronics, the influence of society and the mass media, the flood of news and the constant intrusion of external impulses can lead to fatigue due to unconscious overstimulation. This can manifest itself in different ways: headaches, inner restlessness, weakness, stomach pain, digestive problems, insomnia, nervousness, hypersensitivity, feelings of helplessness and being overwhelmed, depression, difficulty concentrating, forgetfulness, loss of performance and productivity, exhaustion, disorientation, easy irritability, yourself feeling exhausted and even burnout.
Recharge your strength and energy. Through the peace and quiet from outside, body, mind and soul can also find peace inside. Relaxation takes place on all levels. Deep, complete relaxation throughout the entire system is reflected in healthy, deep and restful sleep. It happens that you suddenly dream again during the night and you can even remember the dreams the next morning. That you can perceive yourself again and remember visions that seemed forgotten. Suddenly you feel hungry again and can recognize what you really like. Suddenly feeling an appetite again and realizing what you really like. Feeling good and being completely with yourself, lingering in the moment of being. Realize what you really want and what you don’t want, suddenly become very clear.
Findings and insights regarding one’s own life are not uncommon.
Finding yourself back is an act of self-love and can be very touching. When I experienced the vision for my next phase of life with all my senses, it moved me to tears. My whole system seemed so affected that I cried. I was finally able to put it into words and felt the deep meaning of my being.
How did I find my vision? I left all expectations behind and followed my intuition.
Supportive tools during your stay:
Daily activity according to the guest’s wishes and needs
Purely plant-based nutrition for internal cleansing and clarification as well as increasing vitality.
Spiritual adventure path – visit eight stations of the pilgrimage circle and pause
Exercise in the fresh forest air and spend time in nature. Spend a lot of time in nature and immerse yourself in the immeasurable powers of the elements.
Outdoor bathing (sacral cleansing)
Relaxed outdoor pool in the open air. Experience with body, mind and soul what it means to relax away from the hustle and bustle of everyday life. A very special adventure, even on cold winter days.
Power places
Visit different power places that touch your soul and open your feelings so that change can happen.
Forest bathing in complete privacy
My grandfather had a master’s degree in forest bathing and could read stones. Simply breathe in the fresh air deeply, hug a tree or stay in the moment of being.
Wish ritual
Make a wish… wish wisely, it could come true.
Game without rules
Interpret the current state of mind and the future path in a playful way.
Experience pure nature, swim in the energizing Sasso Bianco water to recharge your batteries
Making dream catchers, harvesting birch sap, cooking herbal dishes, hiking on the rocks, chestnut season, smoking with herbs and resins, tying herb bushes, making charcoal sticks or pitch ointment and much more.
Experience absolute silence
Listen to the silence and feel how your entire system calms down and shuts down. Body, mind and soul can recover, relax and recharge their batteries from the overload of noise, the light smog and the overstimulation of all the senses. It can happen that you suddenly dream again, become consciously aware of your surroundings or that long-forgotten topics emerge.