The «herbal» way of Hildegard von Bingen

Quote: «Man should first consider all his works in his heart before he performs them.»

The 6 golden rules of life will accompany us:

  • Your food is your remedy for life.
  • Use nature’s remedies to maintain and restore your health.
  • Ensure that you sleep naturally, alternating with sufficient exercise.
  • Pay attention to a sensible balance of work and rest in the sense of “Ora et labora – pray, read, work).
  • Cleanse your body of toxins through baths, saunas and cleansing procedures.

  • Transform your psychosocial mistakes into generous and loving acts of spiritual joy, diversity and humanity.

In this beginner’s week, you will learn the basics of Hildegard von Bingen’s nutritional teachings as well as the corresponding recipes, sources of supply and processing instructions.

This herbal Hildegard of Bingen week not only includes nutrition, but also body care products, gemstone healing and exercise in the fresh forest air. Open your heart to the healing power within you – we devote special attention to the psyche, for which the magical Alp A Òra and the breathtaking surroundings are ideally suited.

Offer:

1 week Hildegard of Bingen
Private room in the Rustico with running water, WC and shower (hot showers only possible when the sun is shining, alternatively washing with hot water possible)

CHF 1800.-

Contact us for detailed information and a suggested packing list.

ll body care products can be tested and purchased directly on site.
Over 20 books are available to read and study.
The primary literature (Physica, Causae et Curae and Liber Vitae Meritorum, Scivias) is available for browsing.
Individual, personal guidance according to the desired focus and topics.
Various spelt foods as well as spices and herbs to try out are available and can be organized on request.

Suitable for newcomers as well as experienced Hildegard friends who want to follow a plant-based diet.

Immerse yourself with me in the world of Hildegard von Bingen and look forward to a very special week for body, mind and soul in the middle of nature.

You can find my Hildegard von Bingen way here.