The «herbal» way of Hildegard von Bingen

Quote: «Man should first consider all his works in his heart before he performs them.»

The 6 golden rules of life will accompany us:

Your food is your remedy for life.
Use nature’s remedies to maintain and restore your health.
Ensure that you sleep naturally, alternating with sufficient exercise.
Pay attention to a sensible balance of work and rest in the sense of “Ora et labora – pray, read, work).
Cleanse your body of toxins through baths, saunas and cleansing procedures.
Transform your psychosocial mistakes into generous and loving acts of spiritual joy, diversity and humanity.

In this beginner’s week, you will learn the basics of Hildegard von Bingen’s nutritional teachings as well as the corresponding recipes, sources of supply and processing instructions.

This herbal Hildegard of Bingen week not only includes nutrition, but also body care products, gemstone healing and exercise in the fresh forest air. Open your heart to the healing power within you – we devote special attention to the psyche, for which the magical Alp A Òra and the breathtaking surroundings are ideally suited.

Offer:

1 week Hildegard of Bingen
Private room in the Rustico with running water, WC and shower (hot showers only possible when the sun is shining, alternatively washing with hot water possible)

CHF 1800.-

ll body care products can be tested and purchased directly on site.
Over 20 books are available to read and study.
The primary literature (Physica, Causae et Curae and Liber Vitae Meritorum, Scivias) is available for browsing.
Individual, personal guidance according to the desired focus and topics.
Various spelt foods as well as spices and herbs to try out are available and can be organized on request.

Suitable for newcomers as well as experienced Hildegard friends who want to follow a plant-based diet.

Immerse yourself with me in the world of Hildegard von Bingen and look forward to a very special week for body, mind and soul in the middle of nature.

You can find my Hildegard von Bingen way here:
My name is Rosa-Maria Rykart-Schildknecht. Hildegard von Bingen came into my life in 2003 and has been an integral part of my life ever since. Not only because of the deep reverence I feel for this fascinating mystic, visionary and universal scholar and her works, but also because the Hildegard von Bingen lifestyle endows my life with vitality, bliss and a vibrant simplicity of concentrated, positive energy.

“Obsculat, o filia, praecepta magistri” (Listen, my daughter, to the teachings of the Master) happened to me in 2016. And yet it took another year before I felt ready to pass on Hildegard’s valuable healing teachings.

Today I look back on 22 years of the Hildegard von Bingen lifestyle. Here are a few stages…

2003: First came into contact with the healing science of St. Hildegard of Bingen through my mother (she had it from her mother).

Changed the whole diet to Hildegard von Bingen.

2004: My first bloodletting in the Hildegard practice in Allensbach on Lake Constance.

2005: Received my first book of Hildegard of Bingen’s healing science as a gift from my mother: “Die Ernährungstherapie der Hildegard von Bingen” Dr. Wighard Strehlow.

2013: In August, Hildegard unexpectedly touched me deeply. Her music (https://www.youtube.com/watch?v=ctx5fo-8DTI), which I came across “by chance”, gave me goose bumps all over my body and tears welled up in my eyes. Training as a health advisor according to Hildegard von Bingen.

2014: My first week of fasting according to Hildegard of Bingen in a small fasting group with Dr. Wighard Strehlow from the Hildegard Center Lake Constance.

Visit to Eibingen Abbey and the Disibodenberg.

2015: Distribution of Virita natural cosmetics in Switzerland and joining the Hildegard von Bingen support group (https://www.st-hildegard.com/de/organisation/foerderkreis.html)

2016: Advanced training as a health consultant.

Co-responsible for setting up the first virtual Hildegard University (http://www.hildegard-universum.de) and responsible for social media for Hildegard Praxis.

2020: Development and production of Hildegard Immune Power® products in collaboration with Dr. Wighard Strehlow.

2024: Participation and assistance in the international Hildegard von Bingen Congress at the Council in Constance for over 10 years. Unfortunately, I can no longer remember the year of my first participation. It was probably in 2004 or 2006.

Another heart project has made it into the public eye: https://alp-ora.ch/

The “herbal” way of Hildegard von Bingen. In this beginner’s week, you learn the basics of Hildegard von Bingen’s nutritional teachings as well as the corresponding recipes, sources of supply and processing instructions. Everything is based on spelt, fruit and vegetables.

Further training on Hildegard’s medicine “Fit and happy through the winter”