Detox on Alp A Òra – active body detoxification

Detoxifying not only means freeing the body of toxins, but also detoxifying the mind and soul. Overwhelmed by all the sensory overload, sometimes it’s not so easy to feel yourself. You feel cut off from the world and are only oblivious to what is happening around you. We therefore focus on all areas and find ways to make things easier. You decide where the journey goes.

A wholesome plant-based diet without animal foods has proven to be effective. Milk, cheese, meat, eggs etc. are left out. We only live from plants. This detoxifies very quickly and the lymphatics are freed. We drink enough and eat alkaline soup every day: boil it for 15 minutes, then grate fresh vegetables into it. This results in an intensive supply of minerals and vitamins so that the body can regenerate and possibly heal illnesses.
We also supplement this with special herbs and plants that support cleansing and elimination. Drinking lots of herbal tea and water is a must. Occasional sweat baths and lots of exercise make sense.

There is enough food, more than enough in terms of quantity, so that everyone gets full and stays full. These are not starvation fasting days. We want to be full and happy.

4 weeks of animal fasting have proven particularly effective. Get started on Alp A Òra. Learn everything you need to continue at home. It’s very simple and doesn’t take much effort.

Detoxify the mind and soul with intensive conversations. Do you perhaps have topics that you have never talked about before? Are there any experiences that have shaped you and that you haven’t dared to talk about until now? The ballast can be unloaded in a protected area. You can let go of everything that you have carried around with you undigested at Alp A Òra. Small rituals and meditations are supportive.

Offer:

1 week of active body cleansing including liberation on all levels.
Own room in the Rustico with running water, toilet and shower (hot showers only possible when the sun is shining, alternatively washing with warm water possible)

CHF 1800.-