Becoming Visible – Why It’s Important to Speak Your Own Voice
Do you know the feeling of sitting in a circle, [...]
Becoming Visible – Why It’s Important to Speak Your Own Voice
Inner Clarity: What remains when you let everything go?
Sometimes we have to let go of almost everything to [...]
Back to Me – When the outside gets loud, I can become silent
A blog post about self-care, retreat, and the courage to [...]
Digital Summer Detox – Consciously Experience Offline Time
Summer, sun, offline – why we often don’t really arrive [...]
Why we don’t need “more” – but often simply “less”
An impulse about reduction, inner wealth, and the beauty of [...]
If the mountains could speak – what would they tell us?
A silent dialogue between man, nature and time Sometimes, when [...]
Why it sometimes takes courage to simply do nothing
A personal account of letting go, trust, and the power [...]
The power of slowness – what happens when we give time space again
An essay about slowing down, the nervous system and mindfulness [...]
What remains when the reception is gone?
There is that moment when the cell phone says goodbye. [...]
Five questions you can ask yourself on the Alp A Òra
Sometimes all you need is a quiet place, a few [...]